Carrie got a crispy new copy of Mark Sisson’s “The Primal Blueprint Cookbook” and we couldn’t resist testing out two of the recipes. Here’s our little journey into primal. We hope you enjoy as much as we did. For more recipes and AMAZING health news go to www.marksdailyapple.com. I consider his website top knotch as far as REAL health information is concerned. And he’s just a rad dude….
Turkey Kebabs Ingredients:
1.5 lbs turkey breast (we used buffalo meat in the video)
1 garlic clove
1 tbsp olive oil
1 egg
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp salt
1/4 tsp cinnamon
1/4 tsp cayenne pepper
2 tbsp chopped parsley
1 tbsp chopped mint
Creamed Kale Ingredients:
1 bunch kale, center stems removed, chopped, rinsed and drained
3-4 tbsp unsalted butter or ghee
1 cup heavy cream
Coconut Almond Dressing Ingredients:
2 tbsp lime juice
2 teaspoons almond butter
1/4 cup coconut milk
1 tbsp cilantro
1 tbsp mint
1/8 tsp red pepper flakes
pinch salt
* watch the video for the how to…
Buffalo Meatballs, Creamed Kale with Coconut Almond Dressing from Maria Abarca on Vimeo.

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I’ve made a few recipes from MDA’s cookbook too! Mmmmmmm
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Great post. Thanks for the helpful cheat sheets. Now maybe I’ll get my head wrapped around this stuff. Probably not, but it’s a goal. Gotta have them goals. http://www.samsung1080phdtv.net/