Sometimes the tastiest dinners are the ones you throw together on the fly. I always make sure my meals have a protein. This time I literally used the things I had handy in the fridge.

1 package ground turkey
baby carrots (celery, squash, asparagus…would all work well)
onions or leeks
cumin
paprika
salt and pepper
olive oil

With a dash of olive oil, brown the onions and carrots for a few minutes. Add ground turkey until no longer pink. Add seasonings. Serve on top of a bed of spinach and along side your favorite veggies.

Thanks to my friend Amy for this amazing bean free chili recipe. The toughest thing about this chili will be making it last. Irresistible!
3 packages ground buffalo, turkey or beef
2 large onions
1/2 cup green onions
1/2 cup bell peppers
1/2 cup celery
1 can tomato sauce
1 can diced tomatoes
2 tbsp chili powder
water…optional
olive oil
salt and pepper to [...]

Sorry I’ve been MIA lately. I’ve been being selfish. Focusing on myself and my training. Because…
It’s official. I’m signed up.
My first competitive fitness event will be on August 14.
Location: The Great Park in Irvine
I’m excited. Nervous. Can’t wait.

Would love to have you come and cheer me on. You [...]